Thursday, August 5, 2010
Val di Sole Photos
Val di Sole World Cup
Sure enough on the start loop was spent more grabbing the brakes as riders fell and tangled everywhere than pedalling hard, and some of the first lap was spent queued up in the narrower sections. The second lap opened up a bit, and I started moving up a couple of positions. By the 3rd lap I was beginning to feel better on the climbs and on the 4th I was in my usual mid-race feel-good-high. I was losing a few minutes each lap to the leaders, and I was thinking I was on track to get out for the 5th lap, but as I swung around the corner towards the feed-zone the 80% commaissaire was blocking my path. So 2 laps down and 134th position was the final result. My position was pretty disappointing with hindsight, but given my start position and lack of first and second kick it wasn't too surprising.
Sunday after the race was spent doing an easy ride up to the Passo Tonale, eating pizza and checking out the downhill race before packing everything up again for the road trip to Germany. Blairy, James and I left early Monday with what we thought was plenty of time for the trip to Zurich. Unfortunately we did not look too closely at the Google Maps route, which ended up taking us across some of the biggest passes in Europe. The highlight was the 2630m Passo di Gavia, a tiny ribbon of bitumen in northern Italy which was so narrow in places Blairy started beeping the horn at most corners cause the single lane road was impossible to pass on. After a unplanned diversion through Livigno and a couple more passes in Switzerland we made it to Zurich airport with just enough time for Jimmy to catch his flight home.
I was meeting Mike Blewitt (fellow Aussie racing marathon worlds at St Wendel) at the airport, and we headed off to Freiburg for the night. Cal has been living in Freiburg for a month or two, and I had sent him a message letting him know we were going to be in town and getting him to show us some trails the next day. I headed out for an easy ride once we arrived late in the arvo, and straight away it started pissing down. I was about to turn around and head home, when Cal appeared coming the other way, so I stuck with it and we spent a hour getting saturated. The ride the next day was much more enjoyable; the trails around Freiburg are fantastic!
So now we are in a small town just south of St Wendel for the MTB Marathon World Champs on Sunday. We rode the first section of course today, and I was less than impressed. The first 30km is going to be pretty much a road race, with mostly gravel and paved bike tracks with only short climbs to break things up. We have heard that the 2nd half of the course is much better, so hopefully there is some proper mountain biking somewhere!
Monday, July 26, 2010
Champery World Cup
I had number 113 in a field of 200 odd. My start was OK, but I probably didn't really gain any places before the track narrowed down in the the first singletrack. Most of the first lap was spent running with chainrings, studs and tires biting at my ankles through the deep mud. Once we hit the first steep climb I knew it wasn't going to be a great day. On that first climb I must have lost 10 places, a pattern to be repeated on the next laps too. Second lap was spent a little more on the bike, but not much more! I had caught up with Blairy at this stage, and we were both doing OK through the flatter stuff and then losing places on the climb.
I knew it couldn't be long before I was pulled, so starting my 4th lap I thought I better give it everything. I had a clear run at the most technical section for the first time, but as I launched and landed the big drop I instantly heard the sickening sound of spokes greeting the deraileur. Landing the big drop has flexed the wheel just enough for the deraileur to grab the spokes, which was my fault as I had not shifted down from the biggest cog on the back after the steep pinch climb up into the techincal section. So all that was left for me to do was untangle the mess of chain, cables and deraileur, and walk back home. I'll give another update in the next couple of days once we get to Italy. Hopefully luck improves over the border and we have more sunshine and no mechanicals!
Thursday, July 22, 2010
A bit slow off the mark

Monday, August 24, 2009
Marathon Worlds
We spent the few days before the race checking out sections of the course, and quickly gained respect for what we were about to do on Sunday. The climbing (of which there was a lot) was steep and sometimes rough, and the descents were much more techincal than an average Euro marathon. Throw in a good storm on Thursday and constant rain for a lot of Friday and it was going to be a tough race.
Having never raced a marathon with so much climbing I decided to not let myself get caught up with riding too hard for the first half of the race. The start climb was mostly tarmac, but one of the steepest you have ever seen! I crested the top in a small group and was happy that I had been able to pass people near the top whilst not having to dig too deep. All was good until about 15km in when I noticed my rear tire was starting to get a little soft, and soon after it was clear that it was not going to last even until the next feed zone where I could have got a spare wheel. After changing the flat, I met up with Lewi, and we hit the 2nd main climb together. I was feeling good at this point, and kept up a solid tempo, passing quite a few people who had got ahead of me when I was stopped. At about the midway point I had caught up with a group of Austrian riders, and I was still feeling like I was climbing better than those around me which is an unusual feeling in Europe, but also a sign that I was further down the field than I should have been. The climbing was pretty relentless from about 60 to 80km, and a I was in a group of 4 which was good as the tempo they were riding was just about the pace I wanted to go. Finally the highest point was reached, and the most techincal part of the course began. The track plumetted off the mountain, and despite a small spill I was catching quite a few more people. The two small short uphill pinches brought on the first twinges of cramping, but the rooted and rocky tracks were too much fun to worry about that!
In the end I finished 58th, 46min down on the winners time of 4:35. Even though I was completely spent after finishing I still had the feeling I could have gone a little harder. If it wasn't for the flat tire I would have been riding with people who would have been climbing faster, thus pulling me along more, rather than riding and passing people who I probably should have been ahead. But it is all a learning experience, and hopefully if I go to next years marathon worlds I will be stronger on the hills and able to be even further up the field. Big thanks to Laura for being a superb team manager and Graeme for helping throw bottles at us during the race, much appreciated guys.
Monday, August 17, 2009
Double Gold
I started about 2/3 the way through the field after taking it relatively easy in the qualification race, and this proved a good move as I caught many riders and this kept me motivated. The heat was also a factor; it didn't bother me too much, but many of the euros found it hard going. My race was again not perfect, losing around 30 sec on 4 legs through small errors or route choice, but I think I was physically able to cope with the heat and hills the best, and this is what gave me the good margin in the end.
The final night banquet and party was as usual an absolute riot. The banquet was held outside next to a pool, and once the food and ceremonies were over everyone ended up in the pool, many not of their own free will! The party then moved back to the accomodation, and despite some teams having ridiculously early flights the next day it was a great night.
Yesterday was finally a day off the bike and relaxing. We visited the Dead Sea and Massada, an awsome clifftop ancient city where a group of Jews made a stand against the Romans and ended up committing mass suicide rather than be captured and enslaved.
I am now en route to Vienna where I will spend a couple of days before heading to Graz, site of the World MTB Marathon champs. I am looking forward to some riding without a mapboard after a pretty intense couple of weeks in Israel. There is a small Aussie contingent for the marathon worlds this year, and I will endeavour to keep sending updates as we prepare for the big day next Sunday.
Saturday, August 15, 2009
Sprint Gold Medal!
Tomorrow is the last race, the Long final, and with 35km and temperatures probably around the same number it is going to be a tough race. From what we can gather the terrain is steep, with less singletrack than the past few days. Hopefully the tough conditions will play into my hands, but picking the right route choice is going to be key here.

Thursday, August 13, 2009
MTBO WOC rest day update
The Middle race was a very different affair, with technical riding and navigation a plenty. My race felt very scrappy, but after looking at the splits it was really just 3 legs where I lost 60 sec or more which was the difference between the top step and where I finished.
Today was the first of two rest days for me, as with the relay tomorrow we have no team so I get an extra day off! We spent some of the day wandering the old city of Jerusalem; below are some pics of the day.

Sunday, August 9, 2009
Israel Training Camp
After 1 day of training from near the WOC event centre Kay and I picked up the other half of the Aussie contingent from the airport and we headed north via the coast in our un-airconditioned van. Carolyn and Timmy also found the heat a bit of shock after coming straight from Melbourne winter. After a brief breakfast stop we dropped into a Hertz office to see if our airconditioning could be fixed. We also visited an interesting feature of the town - an elevator down to beach level from the top of the cliff.
Our accomodation for the next few days was inside a Kibbutz (just another name for a rural community). We had a real character for a chef who enlightened us each meal time with his pearls of wisdom. Four days of training and acclimatising to the rough rocky terrain and heat. Some areas remind me of Australia, with eucalyptus trees growing in pockets. The hills are tough, particularly when in the full sun, and are too steep to ride sometimes.
Kay and Carolyn visited Akko, a very ancient walled city which is still inhabited. Just today before driving back to the WOC centre we visited the ruins of a city which dates back to 10,000 BC; makes you feel pretty insignificant!
Back at Ben Shemen, WOC event centre and (airconditioned) home for the next week we had our first look at the rest of the competition. Tomorrow will be the model and it all kicks off Monday with the Long Qualification, followed by the Middle on Tuesday. I'll leave you with a few select pictures of our Israel adventure so far.
Packed and ready to leave in smaller but airconditioned van
Monday, August 3, 2009
UK update
Next it was on to the UK; more specifically Edinburgh for the 17th International Conference on Composite Materials, where I was presenting a paper and attending a weeks worth of presentations from the worldwide composites community. I flew into London 5 days before the conference, and took the time to drive up through England and Scotland, taking detours to places like the Lakes District along the way.
The week in Edinburgh flew by as well. Presentation went well, and my head is now full of ideas and thoughts from the pretty intense program. On my last weekend in Scotland I rode in one of the UK Merida Marathon series; these aren't 'races' but mass particiaption events. The front guys still go pretty hard, but it is all a bit more relaxed - especially compared to the racing I was doing in Germany. I felt good, but had a flat early on the razor sharp rocks. I got a 2cm cut right on the top (despite it being a thick tubeless tire), and the tube I put in was bulging out past the energy bar wrapper I used to try and patch over the hole. This lasted till about halfway of the 85km course, when the tube finally gave out. I was in the lead and had to wait a minute for the next guy who was good enough to give me a tube and CO2 cannister; unfortunately the cannister he gave was empty, and I waited for the next few guys who were again kind enough to throw me one. Finally I was back going and passed people until I could see the leader on the last couple of km of flat road, and finished just a minute behind him.
In a couple of hours I get a plane to Tel Aviv, Israel for the MTBO world champs in just over 1 weeks time. We will be training for the next week, getting used to the Israel maps and terrain. My blog is going to serve as the main outlet for the teams updates, but also check out the Orienteering Australia website for news.
More peaks and valleys in Lakes District - that sign says 25% and my ford focus barely made it up the narrow switchbacked road!
Edinburgh castle - never breached in the hundreds of years it has stood here, and I know why, those cliffs are literally vertical Monday, July 6, 2009
Attack of the Blog
Monday, June 29, 2009
Trans Germany Pics
Jochen looking fast in his German National Champ jersey (that's me again two places back behing the Team Bulls rider)
Definition of 'sketchy' - cornering fast in a group on wet, polished cobbles
Me on the front of the fast guys bunch - it wasn't always that way!
The Phantom Blog
Stage 6 followed a similar pattern; losing touch with the leaders on the first big climb I then spent the rest of the day with a small group until the final 12km (550m gain) climb where I backed right off to save anything I had for the last day when I might be able to do something.
The last day was Jochen and Hannes final chance to mount an assault on the leader Thomas Dietsch from Team Bulls. The plan was to start hard to whittle the group down, then keep on attacking him. After a series of attacks, Jochen, Hannes, Dietsch and Bohme (also Bulls) were off the front, and I was still with Kugler who had to try and make up 30 seconds to get 4th overall. On a long slippery descent towards the end I pushed a hard pace and we made a gap to the rider Kugi needed to beat. I kept pushing hard until some steep climbs, where Kugi took off in an attempt to make up the time. In the end he only fell a few seconds short, leaving Multivan with 2nd (Hannes), 3rd (Jochen), 5th (Kugler) and 20th (me). Jochen and Hannes each won 3 stages, meaning there was only 1 stage that the team didn't win! We also won the Teams classification despite my best efforts to lose time with mechanicals.
Overall it was a very tough week, but made much easier by being looked after by the Multivan crew. I now will be based in Stuttgart for a few weeks; spending some time working at DLR (German aerospace research centre) for my PhD.
Thursday, June 25, 2009
Return of the Blog
On the up-side Jochen again won today and is now only a handful of seconds behind Dietsch in 2nd overall. Hannes is still 3rd and Kugler 4th after Lakata again flatted and lost a solid chunk of time.
Tuesday, June 23, 2009
The Blog Strikes Back
My plans to update the blog daily during Trans Germany were unexpectedly thwarted by not being able to get an internet connection in the little backwaters we have been staying in. The 1st stage was a bit of a strange affair, with 103 km listed in the book as the race distance. However the first 28 km were neutral and the whole field was stopped and regrouped before the real racing began. I felt pretty good, and found myself in the 2nd bunch on the road with a group of 5 ahead. There were 2 Multivan guys (Andreas Kugler and Hannes Genze) in the front group, and I was with Jochen Käss. The bunch worked well and I was surprised to find the time gap was only a few minutes well into the stage. Kugler was 2nd in a sprint and I was 12th.
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Friday, June 19, 2009
A New Blog

Shiny new bits for the long Euro tour, and most importantly all straight and working at the other end.
Sunday, November 16, 2008
Pain at the 6Hr (or was that the 8Hr?)
Today was the last of the State Enduro Series at Officer Scout camp, a relatively local race for me and the first hit-out since the Croc (not counting Thur night dirt crit this week!). My body is in enough pain for it to have been an 8 hour race, but despite the little printing mistake on the otherwise very nice trophy it was acutally a 6 hour. My self imposed limit for solo races is 6 hours, and that is going to stay for the time being, despite many people telling me I should race 12 and 24Hrs (I like going fast too much to do silly long races). 6 hours is the longest training rides I do anyway, and what better way to get in a bit of hard training than to enter a race.The start was typically fast as the teams guys went for the hole-shot into the first bit of steep singletrack, but I threw a spanner in the works and smashed it out to lead for most of the 1st lap. Not wanting to look like an idiot, I had to then keep up a solid pace, and rode amongst the leading teams for the first few hours. After that I began fading, but was still increasing my lead in Solo. I ended up lapping the solo field, which meant I could stop a bit before the 6 hour mark and still win. 2nd and 3rd got out for a final lap which meant they ended up back on the same no of laps, but who wants to have the presentations waiting for you ;) Craig Peacock also was out flying the Merida Flight Centre colours, and came home with a trohpy in the Solo 40+ class.
Big props to FTF dudes for putting on a tough little circuit. The Merida FLX was the perfect weapon for the tight singletrack; the geometry is dialled down for fast twisty XC racing, and being a scant 9kg doesn't make it bad either ;) Schwalbe Racing Ralphs once again proved why they are my favorite tire by hooking in all day in the sometimes loose, otherwise tacky circuit, leaning over further each lap as I got to know the course better. Pics by Stephen Rowe will be up later here, and best of luck to Stephen who will be under the surgeons knife soon to beat the dreaded C, we will all be looking forward to seeing him back soon snapping away at our races.
Sunday, November 2, 2008
Not completely according to plan





Where's Merida Flight Centre?Sunday, October 19, 2008
The last will and testament of AJ
For those not familiar with the Crocodile Trophy let me fill you in: 1200km in 10 stages, all on corrugated sandy roads, temperatures 40+ deg and hoards of ex and current pro Euros ready to smash you into the dust. What have I got myself into?!
The Merida - Flight Centre team will be Tim Bennett, Nick Both and myself. The other 2 guys rode it last year, with Tim picking up 3rd overall, and the plan is to again get Tim onto the steps by the end of the race (preferably the highest one!). Also joining us is Tim's wife Jo, who will be looking to take home a top spot in the women's category (and yes they do ride the full distance).
It is time to get this Blog happening again, so I will be re-launching during the Croc, sending in updates whenever the reception allows. I've heard there is a guy with a 4WD who travels with the race with a huge aerial; reckon it adds value? (Castle, circa 1997)
So if you heard from me again, please be grateful, you'll never know when it might be my last post before i'm taken by a croc at one of the river crossings or simply melt onto my top tube.
Sunday, August 31, 2008
World Champs Finale
Having eaten a decent amount by Friday morning I decided to start the Long Final, but the signs my body was giving when warming up were less than positive! I started a pretty conservative pace in case I had misjudged how much food I had been able to put away and I hit the wall half way round. I had a quite clean ride, losing only a little time on a dodgy Polish track which is where the eventual winner Ruslan Gritslan (Russia) caught me and I followed him home. Amazingly despite how crap I was feeling I finished the day in 6th place, my 3rd podium from the 3 individual races! I was very disappointed to have caught whatever bug I got, but I can't be too unhappy with how I went in the circumstances.
Saturday (today) was the relay race, and our team of Alex, Paul and myself were looking to move up quite a few places from our unlucky start number of 13. Things didn't get off to a good start with Alex making a big error and losing quite a few minutes to the front teams. Paul rode pretty steady and I was able to pick up a few more places, but I wasn't really feeling much better than the day before and made a single 3 minute error, so finished many minutes off the pace myself. In the end it looks like we were 11th nation across the line.
So I am signing off for now, the banquet and party are soon so it is time to finally kick back. Another point of interest is that I am avoiding my Houdini packing routine for the flight home, as I have sold my Spark to Greg, one of the NZ'ers who lives in Moscow. I fly out of Warsaw Sunday evening and land back in Melbourne Tue morning, so I will be able to catch up with some of you again pretty soon.



















